Empowering healthy childhood nutrition - one family at a time

I specialise in children’s nutrition, offering bespoke support to parents to meet their child’s individual nutritional needs, confidently manage picky eatin, and establish healthy eating habits from weaning age.

"Sophia's guidance transformed my child's eating habits. Her expertise in nutrition was very helpful for my family."

- Emily

★★★★★

★★★★★

"The food diary analysis opened our eyes. Sophia’s advice was easy to follow and actually worked for our busy routine. Our daughter’s energy and mood have improved so much."

- Steph

★★★★★

"Sophia’s weaning guidance took away all the stress. I finally felt confident about what to offer and when. My little one is now eating a huge variety of foods thanks to her support!"

- Laura

★★★★★

"I would recommend Sophia's services to anyone not necessarily struggling but who is just unsure. I found making sure my child was eating nutritiously very stressful, Sophia took away the worry and stress with an easy to follow plan."

- Mark and Lucy

Contact Me

Reach out for personalised nutrition advice and support for your child's dietary needs today!