Nourishing Your Children's Future Together

Helping parents raise happy, healthy eaters with tailored nutrition advice.

Trusted by parents

Child Nutrition Services

Specialist guidance for children's nutrition from birth to twelve years, through personalised support.

child picking strawberries in kitchen
child picking strawberries in kitchen
Tailored Nutrition Coaching

In-person and online personalised nutrition plans for your child's needs, including but not limited to the following areas:

Nutrition in the Womb
Picky Eating Solutions
Weaning
Food Allergies/Intolerances
Increasing Superfoods
Reducing Ultra-Processed Foods
Creating Healthy Habits

Empowering Healthy Childhood Nutrition One Family at a Time

I specialise in child nutrition, offering personalised coaching for parents to address dietary needs, allergies, and healthy eating habits for children aged 0-12 years old.

clear drinking glass with brown liquid
clear drinking glass with brown liquid

"Sophia's guidance transformed my child's eating habits. Her expertise in nutrition was helpful for my family."

Emily S.

person holding yellow round fruit
person holding yellow round fruit
a woman and a child in a kitchen
a woman and a child in a kitchen

★★★★★

Contact Me

child building an four boxes
child building an four boxes

Reach out for personalised nutrition advice and support for your child's dietary needs today!